Personal Hygiene 1

How to Clean your Belly Button

Most  people forget to clean their belly buttons when they have their bath, making it one of the most unhygienic parts of the body. Bacteria, dirt, grime, sweat, soap and moisturisers accumulate in the navel, causing it to look dirty and smell even worse. While you don't need  to clean it at least once a week.

Here's how you should clean it:

If you have an "Outie" which is where the navel protrudes outwards, then you should be able to take a wash cloth or dry wipe and some soap and clean your button with it.

"Innies" are trickier, since the navel is folded inward, making them harder to clean. You may not be able to get you finger in there, so take some cotton swabs, cotton buds, dip them in soapy water and use them to clean your belly button.

Don't forget to rinse your navel with clean water once you are done cleaning it, since the main cause of a smelly belly button is soap getting in there and not getting cleaned out properly. You can also use salt water to rinse out your navel once you're done.

If the gunk is really stubborn and it's not coming out, apply some oil to your belly button before you go for a shower. The oil will bind itself to the dirt and grime,making it easier to remove with soap and water.

In some case however, if you have been neglecting your navel for years, you may have to see a doctor to clean it thoroughly.

How to stop your arm pit from smelling in Public

Armpits odours are not signs of being dirty or unclean, sweating is not abnormal it is very normal, just that for the sweat to have a funny odour it means dirt or germs are in the areas you are sweating from; so the combination of these two brings about a funny and not too good smell.

Lets assume you used a roll-on before leaving home, despite that your armpit still gives a funny smell when you sweat, Research says if you can perceive the odour your armpit, it means that everyone around you can smell it also, the shocking truth is that they have been perceiving  that odour before  you.

How to Stop the Smell;

I have tried this before, it works-  go to the ladies or gents with a facial wipe or any wet wipe and wipe your armpits well, within a twinkle of an eye the armpit odour will go away all you will perceive is the smell of the wipe.

So you this is another reason to keep wipes in your along with you everywhere you go.

Smiles

Smell good always...

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Between Administrators and Teachers 2

Interactions between Administrators and teachers sometimes are really a big issue as it are sometimes makes teachers to act rudely to the administrator, teachers give repulsive attitude towards teaching, even the learners can tell when the teacher is giving her best and when she is not emotionally balance.

An administrator we are dealing with human beings always. In every administrators' office should be a picture of Abraham Maslow's hierarchy of needs.

Between Administrators and Teachers we noticed;

1. Lack of Openness:
Being unnecessarily making discussion brief, encoding information makes a teachers mind travel and ponder over a lot of things - positive and negative. It leads to distrust in the long-run.
Even if you have to be brief, it should not be all the time, at the end of the day, an open  discussion over the issue should take place.
Yes should be Yes, No should be No. An iota of trust is needed to achieve tangible things in every relationship.

2. Lack of enthusiasm:
When an administrator is not enthusiastic about the task to be done or his job as a whole, it is visible to everyone.
There must "life" in every message passed. The message must be passed in a way that will appeal to the particular teacher.

3. Lack of fundamental Knowledge of the task:
Every administrator should know something about everything and everything about one thing which is administration.
We need to be exposed to an intricate part of every subject taught, human relations, communication, etc. If as an administrator we don't know  the exact result of every action, how do we evaluate the job done, how do we know what was right or wrong?

3.Bad Expression:

We need to know the right choice of words to use, watch out for omission of words, incoherent statements, etc can cause break down in communication. We need to be communication experts in written words, spoken words, using Information Technology, using Experience also

4. Individual differences:  Everyone is different in every way possible- thinking pattern, tone of voice, capabilities, listening and communication skills. We need to understand every teacher well enough to how to communcate with them enough to get them to happily carry out a task.

5. Emotional reactions
Our emotional state of mind per time like love, family issues, fear, happiness, sadness, anger, assumptions, etc can affect the message we pass down to our subordinates  and they just wonder what is happening to us and the message we are supposed to pass is ignored. And we assume they will carry out the task, and we end up been disappointed and more unhappy.

6. Personality and appearance of the administrator:

There is always a space for improvement no matter your personality. We just need to identify what more we need to acquire for our teacher to give in their best. Some of us honestly have dirty looks, unpleasant body odour,broaden our knowledge base, fidgeting, unkempt looks, poor pronunciation, typographical errors, past unpleasant issues between teacher, poor logical arrangement, and a lot of others can distort the process of communication.

7.Distractions:
We and the other party we are communicating with, we do get distracted by noise, uncondusive environment, improper social timing, provocative dressing, inadequate illumination, phone calls, etc can affect us when we are talking- the message and the person too.